Hi, I'm Samaira, a BABCP-accredited CBT therapist with over 15 years’ experience helping people overcome anxiety, depression, and emotional burnout. I specialise in treating anxiety disorders—including OCD, panic, health anxiety, and phobias—and I work especially well with high-achieving adults, BAME women, and parents facing stress, low self-worth, and perfectionism.With a compassionate and culturally sensitive approach, I support clients to reconnect with themselves, feel more in control, and build a life that feels calmer and more aligned with their values.